Working Toward Oneness: Meditation

After a 14-year hiatus, I have reestablished a daily meditation practice.  It  is part of a deep Ayurvedic cleanse I’m doing, and its purpose is to release stored emotions. After only 3 weeks, I’m already experiencing positive results; I no longer feel the stress of getting things done at a hurried pace.  My daily modeContinue reading “Working Toward Oneness: Meditation”

Down by the Creek

I have always been irresistibly drawn to water, particularly creeks, streams, and brooks.  While road tripping, I’ve stopped to photograph them more than any other feature in Nature.  Their beauty can be breathtaking, nestled beside a mountain, surrounded by trees and wildflowers.  And the sound of the water running over the stones in the creekContinue reading “Down by the Creek”

Wildflowers: Resilience, Beauty and Grace

All living creatures interact with wildflowers whether they know it or not. For 130 million years, wildflowers have blessed the earth with their amazing skill sets and stunning beauty . . .

5 Jewels of Imagination

I’m just finishing the book Beauty: The Invisible Embrace, by John O’Donohue, who was an Irish poet, author, priest, philosopher, and environmental activist.  His writings contain some of the most elegant, soul-stirring, thought-provoking prose I’ve read.  It’s hard to believe I’m just now reading him for the first time. The human soul is hungry forContinue reading “5 Jewels of Imagination”

Need a Reason to Get Away? Here You Go!

Do you remember vacations as a kid?  I can recall living for vacations.  My family would always go to the Gulf of Mexico and stay in a motel on Florida’s Panhandle.  We traveled to Flarda, as it’s pronounced in the South, to swim, lie in the sun, play in the surf, and deep sea fish. Continue reading “Need a Reason to Get Away? Here You Go!”

8 Quick Morning Practices to Supercharge You for the Day Ahead

I remember well the morning rituals of my days working in an office. Jump out of bed, no time for breakfast, shower & dress, and rush to work, often arriving flustered & grumpy, feelings which could linger for hours.  At the time, it felt as though there was nothing I could do about it, asContinue reading “8 Quick Morning Practices to Supercharge You for the Day Ahead”

5 Merits of Wonder

Mystery creates wonder and wonder is the basis of man’s desire to understand. ~Neil Armstrong Earlier this week, I was watching Dr. Gay Hendricks, psychologist, body-mind therapist, & author of over 40 books, in an interview, and the concept of wonder came up.  Human beings thrive on wonder, he said, and gave examples of hisContinue reading “5 Merits of Wonder”

Kinship in the Wild West

I’ve recently read Kinship: Belonging in a World of Relations, Volume 1, Planet, edited by Robin Wall Kimmerer, Gavin Van Horn, and John Hausdoerffer.  It’s a beautiful little collection of short essays by ecologists, philosophers, professors, and others sharing information and stories from different viewpoints on our kinship with all of Nature.  There are 4Continue reading “Kinship in the Wild West”

Nudges Along the Path

Last week, I commented on a few lovely photos of footpaths in the woods and started thinking about all the pictures I have taken of rural paths and roads through the years.  There is something reverently hopeful about the sight of them; I suppose that’s why we have so many sayings like take the highContinue reading “Nudges Along the Path”

Beauty in the Desert

Earlier this week, I met up with Janet from This, That, and the Other Thing on her stomping ground near Phoenix.  Janet is a photographer with an eye for the unique, often employing wit with her daily posts.  After chatting a bit at a coffeehouse, we visited the Riparian Preserve at Water Ranch.  Janet hasContinue reading “Beauty in the Desert”