Tag Archives: stillness

After a 14-year hiatus, I have reestablished a daily meditation practice.  It  is part of a deep Ayurvedic cleanse I’m doing, and its purpose is to release stored emotions. After only 3 weeks, I’m already experiencing positive results; I no longer feel the stress of getting things done at a hurried pace.  My daily modeContinue reading “Working Toward Oneness: Meditation”