A Holiday Lesson

I’m pleased to report that I’ve just returned from a much-needed tropical getaway.  Sun, surf, humidity, and the expansive beauty of the Atlantic Ocean – what a treat!  Throw in a few visits with family & old friends, and you have a recipe for a super enjoyable & rejuvenating vacation. The trip involved a 17-hourContinue reading “A Holiday Lesson”

5 Little-Known Secrets for Looking and Feeling Younger

I can remember the first time I heard the expression Youth is wasted on the young.  It came from a 40-something character sitting on a beach during an episode of Beverly Hills 90210.  At the time, I was too young to understand the meaning, but for some reason, the curious sentiment stuck with me.  Now,Continue reading “5 Little-Known Secrets for Looking and Feeling Younger”