Little-Known Weight Loss Strategies

A few months after the pandemic first started wreaking havoc, internet searches worldwide began showing a significant increase in the quest for weight loss information, according to Google Trends. It seems covid robbed us of not only our individual freedoms, but also our willpower. Many of us have put on weight as a result ofContinue reading “Little-Known Weight Loss Strategies”

Pope Francis, I Disagree: A Tribute to Earth Day

Beauty without grace is the hook without the bait. ~Ralph Waldo Emerson The original version of this heavily-edited post was first shared last year. The sorrowful effects of the pandemic are on the rise again in many countries and the senseless destruction of our planet continues. The message here becomes more urgent each day. SinceContinue reading “Pope Francis, I Disagree: A Tribute to Earth Day”

Super-Simple Bok Choy Soup

This was the first recipe I shared on Micro of the Macro. It’s quick, easy, healthy, and delicious; what could be better? According to the Universal Guideline for Human and Planetary Health, (WFPB.ORG), Human and environmental health are dependent on one another. What we consume greatly influences our personal health, the economic health of ourContinue reading “Super-Simple Bok Choy Soup”

For the Love of Trees

This post was first shared close to a year ago. Although it’s a personal favorite, it didn’t get a whole lot of love because, at that time, few folks knew this blog existed. I am reposting it for all my current readers, in an effort to instill the vital importance of trees for each ofContinue reading “For the Love of Trees”

Does “In All Things Give Thanks” Apply to These Times?

With the many reports we hear of death, disease, job loss, and an expectation of this trajectory to continue, the idea of gratitude might not be hitting a lot of folks’ radar. In the frighteningly grim existence that we now find ourselves, should we be giving thanks, as the Bible verse suggests?

Put the Talk on Pause and Heal with Wildlife

Listening to incessant politics and bad news from reporters, government officials, and even commercials, causes feelings of impatience and anger to surface in my normally peaceful mindset. So it’s high time, as my grandmother used to say, to put the talk on pause.