Taste of Summer Wraps

Summertime heat can be searing in Arizona, even in the mountains of the northern part of the state.  Our intense sun makes me want to hike earlier in the day, have extra fluids at the ready at all times, and use the stove less!  The idea for these super-simple wraps came about on one ofContinue reading “Taste of Summer Wraps”

5 Reasons to Become a Master Gardener

Back in the fall, I took an online Master Gardener class through the Cooperative Extension of the University of Arizona.  (I think I mentioned it to some of you.)  My goal was to learn to grow flowers and veggies here in Northern Arizona.  For years I’ve tried and failed in this lovely high desert environmentContinue reading “5 Reasons to Become a Master Gardener”

Spring Salad with Roasted Veggies and Tahini Sauce

One of the few restaurants that we frequent is Pita Jungle. The menu isn’t completely vegan, but includes a few delicious items that are. This recipe is inspired by their Wood-Fired Vegetable Salad, which is my go-to grab-and-go when my day is running long and I’m too tired to cook. My version is simple toContinue reading “Spring Salad with Roasted Veggies and Tahini Sauce”

5 Little-Known Tips for Seasonal Allergy Relief

Seasonal allergies affect up to 30% of the world’s population, according to an article from The Conversation, an independent, worldwide publisher committed to sharing academic research for the common good. Fueled by warmer temperatures and increased carbon dioxide levels, pollen seasons are now longer, and pollen counts are higher, the article explains. Continued climate change,Continue reading “5 Little-Known Tips for Seasonal Allergy Relief”

Magnificent Autumn

Season of mists and mellow fruitfulness,Close bosom-friend of the maturing sun;Conspiring with him how to load and blessWith fruit the vines that round the thatch-eves run;To bend with apples the moss’d cottage-trees,And fill all fruit with ripeness to the core . . .~John Keats The first line of Keats’ lovely ode To Autumn always remindsContinue reading “Magnificent Autumn”

The Sweetness of Spring

Spring has returned. The Earth is like a child that knows poems. ~Rainer Maria Rilke For the past few days, I’ve noticed the birds are back and making their happy presence known. I took time out this morning to admire the black, white, and vibrant red of two acorn woodpeckers out a back window. InContinue reading “The Sweetness of Spring”