Summertime heat can be searing in Arizona, even in the mountains of the northern part of the state. Our intense sun makes me want to hike earlier in the day, have extra fluids at the ready at all times, and use the stove less! The idea for these super-simple wraps came about on one ofContinue reading “Taste of Summer Wraps”
Tag Archives: 6 tastes
5 Tips for Eating Based on the Science of Life
The healing system of Ayurveda (meaning knowledge or science of life), dates back thousands of years and is still widely practiced in India. A primary focus of Ayurveda is to find and maintain balance of mind, body, and consciousness through lifestyle, including environment, activity, and diet. According to this ancient medicinal system, poor digestion isContinue reading “5 Tips for Eating Based on the Science of Life”
Micro of the Macro 