5 Tips for Eating Based on the Science of Life

The healing system of Ayurveda (meaning knowledge or science of life), dates back thousands of years and is still widely practiced in India. A primary focus of Ayurveda is to find and maintain balance of mind, body, and consciousness through lifestyle, including environment, activity, and diet.  According to this ancient medicinal system, poor digestion isContinue reading “5 Tips for Eating Based on the Science of Life”