Spring has returned. The Earth is like a child that knows poems. ~Rainer Maria Rilke
For the past few days, I’ve noticed the birds are back and making their happy presence known. I took time out this morning to admire the black, white, and vibrant red of two acorn woodpeckers out a back window. In preparation for the return of the hummingbirds, I’ve planned to hang their brightly colored feeder in a couple weeks. And after two days of snow last week, we stood for a long while in the warm sunshine enjoying the sights and sounds of a large paddling of ducks in a drainage pond. In the hopeful spirit of this miraculous season, I’ve talked to neighbors about planting, given a lot of thought to getting rid of things I haven’t used in a while, and am actively changing up my diet. I cannot recall ever being this enamored with Spring.
Come with me into the woods. Where spring is advancing, as it does, no matter what, not being singular or particular, but one of the forever gifts, and certainly visible. ~Mary Oliver
I remember as a small child dressing in a pastel yellow dress, lacy bonnet, white ruffled ankle socks, and black patent leather Mary Janes for church, closely followed by an egg hunt with cousins. Oh how I loved hunting for Easter eggs! It was by far my favorite part of the holiday; I enjoyed it more than the chocolate bunnies!
Elements of our Easter holiday originated in Ancient Mesopotamia’s spring equinox celebrations, as far back as 2400 BCE, according to an article on the website Learn Religions. Celebrated on the first Sunday after the first post-equinox full moon, the name Easter was probably derived from Eoster, the lunar goddess who was celebrated on the first post-equinox full moon. It was believed that on that day, the lunar goddess mated with the solar god, and their child would be born on the winter solstice of December 21st. The hare and the egg were symbolic of this celebration for their representations of fertility and new life.
There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring after winter. ~Rachel Carson
The birthing of animals in Springtime is certainly a reason to make merry. Years ago, when I first met my life partner, he was living on a horse farm in central Florida, and I spent a lot of time with him there. I can’t tell you how many hours we spent in the different paddocks, loving up all the horses, getting the young ones to trust us, and witnessing foal watch! It’s so exciting when the broodmares are expected to give birth at anytime. And the foals’ first few days of life, as they learn to feed and walk and play: what an absolute joy to watch!
To plant a garden is to believe in tomorrow. ~Audrey Hepburn
The sprouting of new plant life is a process that showcases the unparalleled design of Nature. Just think of the potential and perseverance a tiny seed must contain to reach maturity and bear fruit! I have neighbors who have already purchased seeds for planting in their gardens. And in many parts of the country, flowers will soon be flourishing, sometimes taking over fields as far as the eye can see. Savoring the exquisite view of a field of wildflowers is a fine way to spend part of a warm sunny afternoon.
A flower blossoms for its own joy. ~Oscar Wilde
It’s also spring cleaning season! I’ll admit, I’m not a huge fan of cleaning, but I feel so much better when it’s done. And donating things that I no longer use is like a healthy purge. According to an article in Psychology Today, physical clutter can easily result in psychological clutter. Too much disorganized “stuff” can cause you to feel less than comfortable at home or in the office. It can also lead to feelings of being out of control and contribute to poor eating habits. Once internalized, clutter slows neural pathways, leading to memory loss as we age. Ok, I’ve got a bit of spring cleaning to do . . .
Every moment the patches of green grew bigger and the patches of snow grew smaller. Every moment more and more of the trees shook off their robes of snow. Soon, wherever you looked, instead of white shapes you saw the dark green of firs or the black prickly branches of bare oaks and beeches and elms. ~C.S. Lewis
Another transition into the Spring season should be eating lighter foods, according to the principles of Ayurveda, one of the oldest wellness systems in recorded history. Leaving behind the cold months of Winter, we should be eating fewer heavy, oily, sweet, and salty foods, opting instead for lighter foods including salads, leafy (especially bitter) greens, other vegetables, sprouts, beans, and berries. Seasonal eating works with the biology of our bodies, and can increase fat burning and decrease seasonal allergies.
The functions of your body are vested in Nature’s rebirth. I hope you will make a point of benefitting from the sublime gifts of our new season. Take your family on an outdoor outing, try some new recipes, or get rid of some stuff you don’t need anymore. May the abundant hope and beauty of the season cause you to reflect on the miracle in which we are all immersed. Happy Easter!
I am amazed at this spring, this conflagration
Of green fires lit on the soil of the earth, this blaze
Of growing, and sparks that puff in wild gyration . . . ~D.H. Lawrence
The content of this article is for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented herein. Any statements about the possible health benefits of any subject discussed have not been evaluated by medical professionals or the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or illness.