Does the Earth Love You?

If you’ve been around Micro of the Macro for a while, no doubt you’ve read a lot about the benefits of spending time with Nature. For example, being at the beach can reduce stress & cancer risk.  Interacting with animals can result in improved heart & immune function. Visiting a waterfall can reduce chronic pain. Continue reading “Does the Earth Love You?”

Let’s Get Lost in a Forest!

If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything. ~Alan Watts The above quote describes the experience I had as I began hiking in the forests of the Western US.  What a difference it’s made in my worldview!  The hundreds of milesContinue reading “Let’s Get Lost in a Forest!”