It’s recipe time again! I always look forward to these weeks because they stir my creativity in the kitchen, and I’m excited to share the results with you. This week, I’ve prepared a dish that I’ve been considering since late last year! I have been hesitant (maybe lacking confidence) because it’s the veganization of aContinue reading “Very Cheesy Vegan Ziti”
Tag Archives: holistic
The Gift of Rumi
Why do you stay in prisonWhen the door is so wide open?Move outside the tangle of fear-thinking.Live in silence.Flow down and down in everwidening rings of being. ~Rumi Recently, I watched Rumi: Poetry of the Heart, a short documentary in which teachers, historians, and American translators shared some important events from the poet’s personal life. Continue reading “The Gift of Rumi”
Interdependent by Design
The whole idea of compassion is based on a keen awareness of the interdependence of all living beings, which are all part of one another, and all involved in one another. ~Thomas Merton Merriam-Webster defines the term interdependence as the state of being dependent upon one another. Examples are given for interdependent economies as wellContinue reading “Interdependent by Design”
The Gift Economy
When I was a small girl in the Southern US, my Grandmother kept a sizable vegetable garden, a large number of chickens, a few cows, and several pigs. My memories of time in the garden and with the animals outnumber any others from those days. I befriended one of the chickens, actually a rooster, whoContinue reading “The Gift Economy”
Aspects of Autumn
If I were a bird, I would fly about the Earth seeking the successive autumns. ~George Eliot Fall hasn’t always been my favorite season. As a kid, I loved Summer, when school was out, more than any other. (Maybe that’s true for everyone?) As I got older, vibrant colors & cooler temperatures started having aContinue reading “Aspects of Autumn”
5 Ideas to Reduce the Cost of Travel
Other than airfare, (which, unfortunately, has gone through the roof over the past couple years) lodging is usually the biggest expense when traveling. Hotel stays are pretty pricey, so unless you have friends and family all over or a home on wheels, you might be finding the cost of traveling prohibitive these days. There areContinue reading “5 Ideas to Reduce the Cost of Travel”
Kitchen-Crafted Broth
I recently had a conversation with a member of my climbing gym’s staff about making broth. (Yes, I’ll talk about food & nutrition with anyone!) His version, which calls for fresh vegetables, sounded delicious. My recipe is a bit different, using leftover pieces of veggies collected & frozen over a period of months. And IContinue reading “Kitchen-Crafted Broth”
Down by the Creek
I have always been irresistibly drawn to water, particularly creeks, streams, and brooks. While road tripping, I’ve stopped to photograph them more than any other feature in Nature. Their beauty can be breathtaking, nestled beside a mountain, surrounded by trees and wildflowers. And the sound of the water running over the stones in the creekContinue reading “Down by the Creek”
Essential Oils: A Primer
If you’re like me, you’ve been using essential oils for as long as you can remember without a clear understanding of how they work. Over the years, I’ve read a little about them here and there and been inspired to try them for various issues. The more I’ve used them and learned about them, theContinue reading “Essential Oils: A Primer”
Wildflowers: Resilience, Beauty and Grace
All living creatures interact with wildflowers whether they know it or not. For 130 million years, wildflowers have blessed the earth with their amazing skill sets and stunning beauty . . .
Micro of the Macro 