Contemplate the entire UniverseAs a magic showOn the grandest scale imaginable.Fabulous art, an immense painting in motion.God is a magician whirling galaxies of fire,Juggling atoms, planets, and us.Everything, everything is fleeting.~Lorin Roche, PhD, The Radiance Sutras Years ago, when I first began my travels West, I discovered the astounding beauty of skies. I was immediatelyContinue reading “For the Love of Skyscapes”
Love the world as your own self; then you can truly care for all things. ~Lao Tzu If you are a regular Micro of the Macro reader, you have seen my posts on how the design of Nature is being interrupted on an ongoing basis. Harmful chemicals are used on crops, in cleaning products, andContinue reading “Nature Interrupted”
This was the first recipe I shared on Micro of the Macro. It’s quick, easy, healthy, and delicious; what could be better? According to the Universal Guideline for Human and Planetary Health, (WFPB.ORG), Human and environmental health are dependent on one another. What we consume greatly influences our personal health, the economic health of ourContinue reading “Super-Simple Bok Choy Soup”
This post was first shared close to a year ago. Although it’s a personal favorite, it didn’t get a whole lot of love because, at that time, few folks knew this blog existed. I am reposting it for all my current readers, in an effort to instill the vital importance of trees for each ofContinue reading “For the Love of Trees”
I was recently nominated by Angela from SUITCASE Travel Blog for the Outstanding Blogger Award. Heartfelt thanks, Angela! Like me, Angela is passionate about travel, exploration, meeting new people & learning new customs. I do hope you’ll show her some love by visiting her beautiful site! Rules Provide a link to the original creator’s awardContinue reading “Outstanding Blogger Award”
Extinction: a word normally associated with dinosaurs, certain smaller animal species, and ancient civilizations. Or, that used to be the case. Recently, there’s been a lot of speculation on our possible extinction; that is to say, you and me and everyone we love. Why, you might ask? Because of our collective irreverence for Nature. AlthoughContinue reading “12 Simple Acts to Help Our Current Crisis”
Over the years, I have learned that regularly investing in the health of my mind, body, and spirit is vital. I don’t want to live forever, but I do want to feel good, enjoy life, and thrive as long as I’m on the planet. When I go to my annual doctor’s visit for a check-upContinue reading “7 Lifestyle Touchstones from the Healthiest Person I Know”
With the many reports we hear of death, disease, job loss, and an expectation of this trajectory to continue, the idea of gratitude might not be hitting a lot of folks’ radar. In the frighteningly grim existence that we now find ourselves, should we be giving thanks, as the Bible verse suggests?
Gift-giving has been a popular custom for hundreds of years. Initially, small gifts to help the poor were given at this time of year across many religious traditions. Unfortunately, this compassionate practice that epitomized holiday spirit has been all but lost; somehow, receiving gifts has become more important than giving.
Studies show that actions we imagine can seem real to our minds, “tricking” the brain into providing us benefits as if we were performing those actions. Many athletes utilize this technique, called visualization, to attain their specific goals.