7 Lifestyle Touchstones from the Healthiest Person I Know

Over the years, I have learned that regularly investing in the health of my mind, body, and spirit is vital.  I don’t want to live forever, but I do want to feel good, enjoy life, and thrive as long as I’m on the planet.  When I go to my annual doctor’s visit for a check-upContinue reading “7 Lifestyle Touchstones from the Healthiest Person I Know”

Winter in the High Desert

The first time I witnessed a big snowfall, it was in Northern Arizona. I was walking back to my hostel from a yoga class when the flakes first started. After having lived full-time in the Southern US, where snow seldom makes an appearance, I was super-excited to see it. Two days later, there was anContinue reading “Winter in the High Desert”

Asian Veggie Noodle Soup

As funny as it may sound, this recipe will forever take me back to memories of Northern New Mexico. It was in a small hostel there that I first had a soup similar to this prepared by another hostel guest, a young Japanese girl who was selling it for $2 a bowl. It was soContinue reading “Asian Veggie Noodle Soup”

Travel Challenge – Day 10

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 10”

Travel Challenge – Day 9

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 9”

Travel Challenge – Day 8

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 8”

Travel Challenge – Day 7

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 7”

Travel Challenge – Day 6

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 6”

Travel Challenge – Day 5

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 5”

Travel Challenge – Day 4

A big thank you to my friend Jyothi at Travel Explore Enjoy for nominating me for the 10 Day Travel Challenge! The rules of the challenge are very simple. Post a favorite photo from your travels without explanation for each of 10 days, and nominate & notify 10 other bloggers to participate.  Be sure toContinue reading “Travel Challenge – Day 4”