Biorhythms: Wisdom or Hooey?

Although circadian rhythms have been observed by scientists for centuries, they never gained much footing in the Western medicine paradigm, and therefore seem to be on the periphery in terms of importance.  This shouldn’t be the case.  In this post, I’ll share some beneficial reasons for learning about and supporting these internal cycles that areContinue reading “Biorhythms: Wisdom or Hooey?”