Hydration – Does It Really Matter?

It’s a glorious, sunny day here in Arizona.  But it’s dry.  Always dry.  As much as I dislike the humidity of the East Coast and the South, the dry cold (and heat) is a challenge for me as well.  So as I write, I’m hydrating by drinking a huge breakfast smoothie made with lots ofContinue reading “Hydration – Does It Really Matter?”

Mystical, Magical Water: A Photo Essay

What is it about water that we are so drawn to? Why do we crowd beaches on summer holidays? Why do we gasp at the site of a waterfall? What makes a stoney creek so appealing?

Hydration – No, Really

Good morning.  It’s a glorious, sunny winter day here in Arizona.  But it’s dry.  Always dry.  As much as I dislike the humidity of the East Coast, the dry cold (and heat) is a challenge for me as well.  So here I sit, writing and drinking my huge breakfast smoothie with lots of fruits, veggies,Continue reading “Hydration – No, Really”