Did you enjoy spending time outside as a kid? I did. As a matter of fact, I don’t remember spending much time inside. I loved playing outdoors with pets we had over the years, including lots of dogs and cats, a couple rabbits, and a rooster that I treated like a baby. I enjoyed ridingContinue reading “Six Science-Backed Reasons to Get Outside”
Tag Archives: cognitive power
Six Science-Backed Reasons to Get Outside
Did you enjoy spending time outside as a kid? I did. As a matter of fact, I don’t remember spending much time inside, unless I was at school. I loved playing outdoors with pets we had over the years, including lots of dogs and cats, a couple rabbits, and a rooster that I treated likeContinue reading “Six Science-Backed Reasons to Get Outside”
Celebration Oatmeal
This dish, with its beautiful, celebratory presentation, combines brain-healthy oats with lots of other nutrient-dense foods to benefit not only the gray matter, but the whole body. It’s chock full of vitamins, minerals, fiber, and essential fatty acids. And it’s really tasty!
Micro of the Macro 