pH Balance Explained (And Why It Matters)

I have mentioned pH balance and acidic foods in past posts, but never taken the time to explain them.  Various parts of the human body have different pH balances, but it’s the blood’s pH that this write-up addresses.   First off, the abbreviation pH indicates the potential of hydrogen.  Hydrogen is an important element inContinue reading “pH Balance Explained (And Why It Matters)”

Six Science-Backed Reasons to Get Outside

Did you enjoy spending time outside as a kid? I did. As a matter of fact, I don’t remember spending much time inside, unless I was at school. I loved playing outdoors with pets we had over the years, including lots of dogs and cats, a couple rabbits, and a rooster that I treated likeContinue reading “Six Science-Backed Reasons to Get Outside”