pH Balance Explained (And Why It Matters)

I have mentioned pH balance and acidic foods in past posts, but never taken the time to explain them.  Various parts of the human body have different pH balances, but it’s the blood’s pH that this write-up addresses.   First off, the abbreviation pH indicates the potential of hydrogen.  Hydrogen is an important element inContinue reading “pH Balance Explained (And Why It Matters)”

Very Cheesy Vegan Ziti

It’s recipe time again!  I always look forward to these weeks because they stir my creativity in the kitchen, and I’m excited to share the results with you.  This week, I’ve prepared a dish that I’ve been considering since late last year!  I have been hesitant (maybe lacking confidence) because it’s the veganization of aContinue reading “Very Cheesy Vegan Ziti”