As long as I live, I’ll hear waterfalls and birds and winds sing. I’ll interpret the rocks, learn the language of flood, storm, and the avalanche. I’ll acquaint myself with the glaciers and wild gardens, and get as near the heart of the world as I can. ~John Muir When I see the word waterfall,Continue reading “The Waterfall Effect”
Tag Archives: reduced depression
Working Toward Oneness: Meditation
After a 14-year hiatus, I have reestablished a daily meditation practice. It is part of a deep Ayurvedic cleanse I’m doing, and its purpose is to release stored emotions. After only 3 weeks, I’m already experiencing positive results; I no longer feel the stress of getting things done at a hurried pace. My daily modeContinue reading “Working Toward Oneness: Meditation”
Micro of the Macro 