5 Ways to Nudge Your Body Toward Optimal Function

The human body is a marvel.  Its ultra-intelligent design allows it to operate in ways without even requiring our attention.  The billions and billions of chemical reactions occurring each second are nothing short of symphonic.  The habits that become your lifestyle radically influence that symphony, for better or worse.  By providing your 70 trillion cellsContinue reading “5 Ways to Nudge Your Body Toward Optimal Function”

Small Joys Tag Nomination

I am pleased to share with you that my friend Noorien Misbha has nominated me for the Small Joys Tag. It’s an honor to be recognized by this young, beautiful soul who displays wisdom beyond her years. If you’re not familiar with Noorien’s blog, Gowriteandexplore, please pay her a visit! She composes thought-provoking poetry andContinue reading “Small Joys Tag Nomination”