The Healer Within – Micro of the Macro

5 Ways to Nudge Your Body Toward Optimal Function

Family challenges have me busy physically & mentally this month, so I hope you’ll enjoy this repost from April of 2021. You won’t be able to comment below – let’s be sure to catch up next month. The human body is a marvel. Its ultra-intelligent design allows it to function in large part without yourContinue reading “5 Ways to Nudge Your Body Toward Optimal Function”