Healing Gone Wrong

Last week’s post, Heart Matters, touched on the concept of chronic inflammation and its association with the majority of chronic diseases.  In addition to cardiac disease, these include cancers, Alzheimer’s, auto-immune disorders, pulmonary disease, diabetes, and bone & joint diseases.  Some of your comments inspired me to want to share more on the subject.  ThisContinue reading “Healing Gone Wrong”

Pestoed Pasta Summer Salad

During the time I lived in South Florida, I worked for a few years in an office on Palmetto Park Road near the Intracoastal Waterway. The area offered an incredible choice of really good restaurants, but my lunch go-to was a little Italian place called Lilly’s New Cuisine. Their signature salad was my favorite, aContinue reading “Pestoed Pasta Summer Salad”