Tag Archives: Epsom salt bath

Stress – it’s everywhere – in much of what we do, see, hear, and read.  Most of us think of stress as an external circumstance that affects us in a detrimental manner.  But we can have a lot of self-inflicted stress, as well, that can be just as harmful. In a past post (Nature Interrupted),Continue reading “5 Ways to Reduce the Stress You Didn’t Know You Have”