Working Toward Oneness: 6 Favorite Asanas

According to a write-up on India’s Ministry of External Affairs website, the term yoga is derived from the Sanskrit root yuj, meaning to control, yoke, or unite.  The philosophy was developed thousands of years ago as a way of bringing together individual consciousness with that of the Universal consciousness, indicating a perfect harmony between theContinue reading “Working Toward Oneness: 6 Favorite Asanas”