Working Toward Oneness: 6 Favorite Asanas

According to a write-up on India‚Äôs Ministry of External Affairs website, the term yoga is derived from the Sanskrit root yuj, meaning to control, yoke, or unite.  The philosophy was developed thousands of years ago as a way of bringing together individual consciousness with that of the Universal consciousness, indicating a perfect harmony between theContinue reading “Working Toward Oneness: 6 Favorite Asanas”