Ayurveda (from the Sanskrit Ayur, meaning life, and Veda, meaning science or knowledge) is a healing system that dates back 3000 years. This ancient system is rooted in the idea that a healthy balance between mind, body, spirit, and environment creates an optimal state, giving us the opportunity for our best possible lives. (And itContinue reading “Ayurveda Basics: Discover Your Specific Needs”
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Micro of the Macro 