The Superpower of Antioxidants

Recently, I enrolled in a Nutrition Certification Program.  Currently in week 5, I’m surprised at how much I’ve already learned.  I’m guessing I’ll be sharing quite a bit of information from the program with you over the next few months.  I’ll start today by focusing on antioxidants. Wikipedia explains: antioxidants are compounds that inhibit oxidationContinue reading “The Superpower of Antioxidants”